{"id":12108,"date":"2025-04-08T18:17:08","date_gmt":"2025-04-08T18:17:08","guid":{"rendered":"https:\/\/www.torahmates.org\/jewish-resources\/?p=12108"},"modified":"2025-04-08T18:17:09","modified_gmt":"2025-04-08T18:17:09","slug":"navigating-passover-preparation-stress-holiday-spirit","status":"publish","type":"post","link":"https:\/\/www.torahmates.org\/jewish-resources\/navigating-passover-preparation-stress-holiday-spirit\/","title":{"rendered":"Holiday Spirit: Navigating Passover Preparation Stress"},"content":{"rendered":"\n

Pesach Prep Panic<\/h2>\n\n\n\n

As I walked into a store a few weeks ago, I got a chill and I shuddered. That\u2019s right, the store was setting up the shelves for Pesach<\/a>, and I felt uncomfortable. What\u2019s that about? We all want to get in the holiday spirit, so why when it\u2019s Chanukah are we all smiles, but come Pesach we become anxiety-riddled and break into a cold sweat?<\/p>\n\n\n\n

Cracking the Code on Passover Preparation Stress<\/h2>\n\n\n\n

You might say it\u2019s the cleaning and fear of potentially transgressing the issur of Chametz, but we generally over-clean and go to extremes. We know what to do, and we know we go overboard with many aspects of it. If we\u2019re honest with ourselves, that isn\u2019t it.<\/p>\n\n\n\n

It could be the eternal Jewish fear of not having enough to eat. Certainly, there are people who are starving and struggling, but even the ones who have plenty of food, Baruch Hashem (Thank God), get the pre-Pesach sinking feeling. What will I snack on? What about trips? How can you use matzah as a hot dog bun???<\/p>\n\n\n\n

The food issue is a real one, but do any of us want to admit we\u2019re that shallow that all we think about is food? Someone recently told me an interesting approach to the Seder he\u2019d heard: <\/p>\n\n\n\n

More Than Just Matzah Madness<\/h2>\n\n\n\n

We don\u2019t simply say, \u201cThey tried to kill us, we won, let\u2019s eat.\u201d Rather, the eating at the Seder is quite specific. From the necessity of drinking four cups of wine, to eating Matzah not once, not twice, but three separate times (Matzah, Korech and Afikoman). We eat vegetables dipped in salt water, and we eat bitter herbs. Why the obsession with eating tonight?<\/p>\n\n\n\n

He answered that on Pesach we celebrate our freedom. However, we didn\u2019t go from having a master to not having one. Instead, we went from having a horrible master, Pharaoh, to having the best one possible, Hashem. And who is responsible to feed a servant? His master.<\/p>\n\n\n\n

Well, Pharaoh, despite what the rabble-rousers said later in the Wilderness, did not lavish food on the Jews. In fact, their meals were supplemented with the fish Hashem miraculously supplied to the women when they drew water. It seems, then, that when we eat at the Seder, we\u2019re doing so mindfully and intently, recognizing that food is not just a means to keep us alive, but an opportunity to connect with our master, Hashem. <\/p>\n\n\n\n

The Gemara in Sanhedrin (108b<\/a>) learns that the dove brought an olive leaf back to Noach, as a prayer to Hashem, \u201cLet my food be as bitter as olives but come from You.\u201d This further cements this concept.<\/p>\n\n\n\n

The Yetzer Hara: Mastermind Behind Passover Preparation Stress<\/h2>\n\n\n\n

The problem with this though, is that we should be happy when Pesach arrives, recognizing our shift from being the servant of Man to becoming servants of God. Why, then, do we get the dread and gloom feelings?<\/p>\n\n\n\n

It would seem to me that the phenomenon can be explained with something we\u2019ve spoken about in the past, that the more beneficial something is, the more the Yetzer Hara (Evil Inclination) tries to undermine it. Consider people\u2019s feelings about Birkat Hamazon, bentching (Grace after Meals). Or their perceptions of Tachanun<\/a>, especially on Monday and Thursday. Those days were chosen for a more involved and lengthier Tachanun prayer because they are times of Divine desire, when Hashem is looking to bless us and save us. Why then do we look for reasons to skip it?<\/p>\n\n\n\n

Bentching is said to be a source of myriad blessings, but people avoid it like the\u2026 well, ten\u2026 plagues. It seems that whatever is a great spiritual opportunity is a target of the Yetzer Hara. Knowing this means that when we feel less than enthusiastic about something, it\u2019s probably because it\u2019s an amazing chance for us to grow.<\/p>\n\n\n\n

Embracing the Spiritual Opportunity Amidst Passover Preparation Stress<\/h2>\n\n\n\n

Thirty days before Pesach we begin learning the laws on Pesach. It\u2019s supposed to get us into the Pesach spirit. What is that spirit? It\u2019s the appreciation and excitement of a person with a whole new future opening to him. There may be a bit of trepidation because of the magnitude of responsibility, but the upside potential should help us brush off any concerns. <\/p>\n\n\n\n

Each year, we relive the rush of a new hire on the first day of the job; the anticipation of what you can achieve and the lifetime of success ahead. Don\u2019t let the Satan harsh the vibe and cause you to miss out. Capitalize on it and attack the year ahead, seeking all the opportunities for connection and growth. As you say the brachot <\/em>(blessings) <\/em>on the food you eat, remember Whose food you\u2019re eating and why: because He wants to take care of you and be close to you. Definitely a reason for a Chag Sameach!<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
Want to learn more about Passover and other Jewish holidays? Join TorahMates today to learn Torah from home, with your own study partner!<\/a><\/div>\n<\/div>\n\n\n\n

By Rabbi Jonathan Gewirtz<\/em><\/p>\n\n\n\n

Rabbi Gewirtz (Operation Inspiration<\/a>) welcomes comments and feedback. Write to him at info@JewishSpeechWriter.com<\/a> to share your thoughts. You never know when you may be the lamp that enlightens someone else.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Pesach Prep Panic As I walked into a store a few weeks ago, I got a chill and I shuddered. 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