{"id":788,"date":"2014-05-30T15:37:17","date_gmt":"2014-05-30T15:37:17","guid":{"rendered":"http:\/\/18.191.22.100\/?p=788"},"modified":"2024-05-06T18:07:10","modified_gmt":"2024-05-06T18:07:10","slug":"blueberry-banana-muffins","status":"publish","type":"post","link":"https:\/\/www.torahmates.org\/jewish-resources\/blueberry-banana-muffins\/","title":{"rendered":"Blueberry Banana Muffins"},"content":{"rendered":"

Another delicious breakfast treat from Kars4Kids blogger<\/a> Mrs. Varda Epstein, these muffins are full of nutrients to start your day right.<\/p>\n

Ingredients:<\/p>\n

1 1\/2 cups all-purpose flour
\n1\/4 cup oat bran
\n1\/2 cup sugar
\n1\/2 tsp. salt
\n2 tsp. baking powder
\n1\/2 cup unflavored soy milk
\n1 egg
\n2 Tbsp. oil
\n2 tsp. lemon juice
\n3 ripe bananas, mashed
\n1 1\/2 cups blueberries (fresh or frozen)<\/p>\n

Preheat oven to 400\u00b0F. Combine dry ingredients in a medium bowl and whisk to blend.<\/p>\n

Place mashed bananas in large mixing bowl. Whisk or stir in soy milk, egg, oil and lemon juice. Mix in the dry ingredients until just mixed. Add blueberries.<\/p>\n

Fill lined 12-cup muffin tin with batter. Bake approximately 20 minutes. Cool on cake rack at least 10 minutes. Serve warm or at room temperature. Cool completely before freezing.<\/p>\n","protected":false},"excerpt":{"rendered":"

Another delicious breakfast treat from Kars4Kids blogger Mrs. Varda Epstein, these muffins are full of nutrients to start your day right. Ingredients: 1 1\/2 cups all-purpose flour 1\/4 cup oat […]<\/p>\n","protected":false},"author":2,"featured_media":1044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[8,715],"tags":[224,225,226],"class_list":["post-788","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-judaism-101","category-kosher-food","tag-blueberry-banana-muffins","tag-breakfast-muffins","tag-healthy-muffin-recipe","post_format-post-format-image"],"yoast_head":"\nBlueberry Banana Muffins - Jewish Resources<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.torahmates.org\/jewish-resources\/blueberry-banana-muffins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blueberry Banana Muffins - Jewish Resources\" \/>\n<meta property=\"og:description\" content=\"Another delicious breakfast treat from Kars4Kids blogger Mrs. Varda Epstein, these muffins are full of nutrients to start your day right. 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